Therapeutic exercise refers to a tailored program of physical activities designed to improve strength, flexibility, endurance, and overall function. We develop individualized exercise regimens based on your specific needs, goals, and conditions, ensuring that each exercise targets areas requiring improvement. This therapy is crucial for rehabilitation, injury prevention, and enhancing physical performance. Therapeutic exercises may include stretching, strengthening, balance training, and cardiovascular conditioning, helping you regain functional independence and improve quality of life.